Groups at Integrative Wellness and Therapeutics

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Rooted in Support, Rising in Motherhood

A 12-week program supporting mothers through the emotional, physical, and identity transitions of early motherhood – in a collaborative, supportive community.

In addition to our team of pediatric and postpartum experts, each week we welcome a local specialist to share valuable insights, practical resources, and support. Whether you’re a new or experienced mom, you’ll find guidance for every stage of postpartum recovery and infant development.

Weekly expert presentations will cover topics such as:

  • Lactation + Bottle Feeding
  • Torticollis, Head Shape + Positioning
  • Infant Motor Development
  • Sleep Hygiene
  • Nervous System Support
  • Pelvic Floor + Postpartum Wellness
  • Infant Sensory Development
  • Postpartum nutrition + hormone support
  • Tongue + Lip Ties
  • Postpartum Mental Health

Schedule

Every Tuesday, 12 weeks

Babies Aged

0-3 months

Location

Cornelius, NC

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Dr. Samantha Heidenreich
OTD, OTR/L, IMSC
Integrative Wellness and Therapeutics

I’m Samantha – a mom first, pediatric occupational therapist, and the owner and clinical director of Integrative Wellness and Therapeutics.

I earned my Doctorate and Master’s degrees in Occupational Therapy from the University of St. Augustine for Health Sciences, where my doctoral work focused on feeding and nutritional support for children. Since then, my clinical work has been entirely dedicated to pediatrics, with a special focus on feeding challenges, picky eating, oral motor development, and myofunctional therapy.

But beyond my education and clinical experience, I know this work through the lens that matters most – motherhood.

Being a mom has shaped how I practice, how I communicate with families, and how I support children as whole humans. I understand the day-to-day realities of raising kids: the worry, the overwhelm, the late nights, and the desire to “do everything right” while still trusting your instincts. My approach is practical, compassionate, and rooted in real life and not in perfection. 

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Molly Bagwell
RN, MSN
Sweet Sleep and Wellness

Molly Bagwell, BSN, MSN, is a women’s health nurse with over a decade of experience caring for mothers and newborns. She earned her Bachelor of Science in Nursing from Lycoming College and her Master’s Degree in Nursing with a concentration in Women’s Health from the University of Maryland, Baltimore, and previously practiced as a Certified Nurse-Midwife.

Molly has over 10 years of experience in labor and postpartum, supporting women through birth and recovery as they transition into motherhood. Her clinical background provides a strong foundation in maternal health, newborn care, and the physiologic and emotional changes of the postpartum period.

She is currently practicing as a double-certified Pediatric Sleep Consultant, combining medical knowledge with evidence-based sleep education to support healthy infant development and maternal recovery.

Molly is the proud mom of two boys, Colin and Liam, dog mom to a Goldendoodle named Izzy, and lives in Concord, North Carolina, where she supports families both in person throughout the Charlotte and Lake Norman area and virtually.

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Dr. Cait Baker
DC
Revive Chiropractic

Hi, I’m Dr. Cait! I’m a chiropractor and a proud mom of two little ones. I get it…motherhood is both an incredible adventure and a full-time job! Between the sleepless nights, the endless to-do lists, and the constant balancing act, it’s easy to forget about yourself. That’s where I come in. As a mom and a chiropractor, I’m here to help you feel your best physically and emotionally during this wild and wonderful time. My goal is to help you navigate the early stages of motherhood with more comfort, more confidence, and a lot more grace. You’re doing something amazing, and I’m here to support you every step of the way. My colleagues and I created Bloom society so that you don’t have to do this alone. We can’t wait to meet you!

Ready To Bloom?

Reach out to reserve your spot in the next cohort:

May 5 – July 21 10 AM – 11:30 AM

Step 1: Register Yourself & Child

Step 2: Pay to Book Your Spot

Click to Pay